Frozen Vegetables · IQF
Sliced Okra (Weka)
Cut okra ready for weka, tender and fresh
Weka — frozen sliced Egyptian okra, evenly cut and firm in texture. For tagines, Sudanese weka, soups and frying. IQF frozen after washing, blanching and grading, so it keeps its colour, texture and nutritional value, with free-flowing pieces that are easy to portion. Packing: 400 g bag × 20 per carton, bulk weights to order · Stored and shipped at −18°C · 18-month shelf life · Available organic and conventional to order · HALAL, HACCP, ISO 9001 and ISO 45001 certified · Produced at Factory No. 652, Third Settlement, New Cairo · Product of Egypt, export ready — request a catalogue or quotation.
Ingredients
100% Fresh Okra
How to use
Cook directly from frozen. Add to the sauce and simmer for 15-20 minutes.
Storage and shelf life
Keep frozen at -18°C. Do not thaw before cooking. Use within 18 months.
Nutrition per 100 g
| Calories | 33 kcal |
|---|---|
| Protein | 1.9g |
| Fat | 0.2g |
| Carbohydrates | 7.5g |
| Fibre | 3.2g |